Diamond Roll Tutorial
- Apr 3, 2016
- 1 min read
Hey ya'll! We're super excited to drop our first ever online tutorial! This Diamond Roll, (or sometimes called a kneefan) is a favorite at our studio, and it's a really versatile and accessible transition. Give it a try and tag us in your videos with #polisticfitnessholt
Let us know how it goes, we can't wait to see your interpretation of this gorgeous diamond roll!
xoxox
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