

AcroPole Workshop Photos!
This weekend, we hosted our first AcroPole workshop! Frances Harper and I teamed up over the last couple months, meeting on the weekends...


How to Keep Loving Your Pole Journey!
We've all been there. We took our first pole class and loved it. We felt hooked from the moment our feet left the floor, and loved every...


Dancehall Twerk Teaser!
We're so excited to announce our first ever TWERK workshop! This particular Dancehall Twerk workshop is an upbeat, energetic dance class...


Pole Photo Shoot with Jane!
Jane has been my longest running and most consistent student - she has been poling with me for just over a year and has worked her butt...


Diamond Roll Tutorial
Hey ya'll! We're super excited to drop our first ever online tutorial! This Diamond Roll, (or sometimes called a kneefan) is a favorite...













