Welcome to
THE MOVEMENT SUITE
A creative movement studio offering pole, dance, lyra, community events, and more!
CURRENT CLASS SCHEDULE
Mondays:
6:00-7:30pm Crafting Static Spins with Brooke - SOLD OUT
A two week specialty series that explores the foundations of strong, floaty spins on a static pole.
5/13 + 5/20
$75.00
6:00-7:30pm Sensual Spin Pole with Brooke
A two week specialty series that explores a sweet, sensual flow on the spin pole.
6/3 + 6/10
$75.00
Email Brooke to Register!
Tuesdays:
6:00-7:15pm Sensual Pole Flow with Angel -
In this class, we will focus on different ways to bring out our own sensuality through pole dancing. We'll build strength and confidence while learning to spin, slink and body roll our way around the pole. Class will include a mix of pole work and floor work. Students can wear heels or socks for this class.
This is a beginner-friendly class, no previous pole experience is necessary.
5/21 - 6/11
$75.00
Email Angel to Register!
7:30-8:45pm Mixed Level Pole Tricks with Angel
In this class, we will learn tricks and transitions and short combos that build strength and body awareness. There will be modifications available to make class content more accessible or more challenging as needed for each individual student.
Beginners are welcome.
5/21 - 6/11
$75.00
Email Angel to Register!
Wednesdays:
7:30-8:45pm Lyra Flow with Allisin Chainz
This class is open to all levels and focuses on creative and unique flows on the lyra (aerial hoop) This is the *only* Lyra class in Lansing!
5/8 - 6/5
$150.00
6:00-7:15 Slow + Sensual (beginner friendly, open level)
A one-off drop in class that focuses on slowing down and letting movement feel gooooood and gooey. Expect a yummy, slow-paced warm up, short and simple feel good pole flow with a bit of floor work, and plenty of time to freedance at the end of class.
May 22nd
$25.00
6:00-7:15 Stripper Style (beginner friendly, open level)
A one-off drop in class that will explore G-STRING TRICKS (If you know you know, and if you don't - you're about to) to a short pole and floor flow that's extra slutty and super hype, complete with the experience of a money gun and dancing like a hoe for your friends.
May 29th
$25.00
6:00-7:15pm Refining Foundations
This 3 week series is best for folks who have taken Ground Up and/or Climbs + Sits and are ready to review everything from basic dip turns to pole climbs.
6/12 - 6/26
$75.00
7:30-8:45pm HeXOtic
This specialty series is one of Brooke's most popular 'traveling' workshops! Explore two weeks of witchy, base-heavy music and prompts in this part freestyle, part flow class! All levels, heels optional.
6/12 - 6/26
$75.00
Thursdays:
6:00-7:15pm Metamorphosis 2.0 with Brooke
A four week series best suited for intermediate students that focuses on traditional aerial butterfly, extended butterfly, inverted D and ayesha, and shoulder mount tips. A great follow up for folks who already took Metamorphosis, but also completely accessible if you did not take it the first time around. Pre-reqs would be the ability to get inverted.
5/9 - 5/ 30
$100.00
6:00-7:15pm Pole Handstands + Basework with Brooke
This is an intermediate class that will explore a variety of pole supported handstands and some fun basework shapes and transitions. Great for building strength and coordination for butterfly, ayesha, and handsprings. Kneepads recommended.
6/6 - 6/27
$100.00
7:30-8:45pm Ethereal Heels with Brooke
This is a mixed level heel flow class that is focused on creating soft, floaty, elegant lines and shapes with a hypnotizing sequence of threading, spinning, and gliding.
6/6 - 6/27
$100.00
Fridays:
Currently no classes.