Welcome to
THE MOVEMENT SUITE
"Find What Moves You"
Mondays:
6:00-7:15pm Aerial Plus with Mallory
Apparatus: Pole AND Lyra
All Levels.
Pre-Reqs: none.
Ready to get moving? This class celebrates a safe space for all types of bodies to learn to enjoy movement, with a focus on what safe aerial practice looks like in a larger body. Weeks will alternate between Lyra and Pole to promote building strength in a variety of areas. This series is mixed level with each session being tailored to provide appropriate content to the individuals enrolled. Beginners welcome!
2/2-3/9 (6 Week Session)
$150.00 for the session / Drop Ins $25.00 (only available if session does not sell out.)
EMAIL MALLORY TO REGISTER
7:30-8:45pm Intermediate Pole with Angel / Brooke
Apparatus: Pole
Intermediate
Pre-Reqs: solid static spins, pole sits, half climb or step up.
This class is for the high level beginners / intermediate pole dancers looking to focus on upright aerial tricks on the pole, descending inverts and laybacks, and the prep work for basic invert from ground. Due to scheduling wonkiness, Angel will be teaching the first two weeks, and Brooke will carry the torch through the last two weeks.
2/2-2/23 (4 Week Session)
$100 for the session
Register And Pay in Full Here
Or, Email Brooke to set up a Payment Plan
Tuesdays:
6:00-7:15pm Beginner Pole with Angel -
Apparatus: Pole
Beginner / Mixed Level
Pre-Reqs: None
This is a mixed-level beginner class that is suitable for absolute beginners or for dancers who have a few months of pole experience. We will take foundational beginner tricks and transitions and combine them into fun combos that challenge our bodies and minds!
2/7-3/3 (3 Week Session)
$65.00 ($25.00 Drop Ins available if session does not sell out)
REGISTER AND PAY IN FULL HERE
OR EMAIL ANGEL TO INQUIRE ABOUT PAYMENT PLANS.
7:30-8:45pm Mixed Level Pole Flow with Angel
Apparatus: Pole
Beginner / Mixed Level
Pre-Reqs: prior pole experience recommended
In this class we will explore the concepts that make our tricks and transitions flow together seamlessly. Classes will draw from a range of dance styles including sensual movement and contemporary dance. This is an open-level class, but I recommend you have some prior pole or dance experience.s.
2/7-3/3 (3 Week Session)
$65.00 ($25.00 Drop Ins available if session does not sell out)
REGISTER AND PAY IN FULL HERE
OR EMAIL ANGEL TO INQUIRE ABOUT PAYMENT PLANS
Wednesdays:
6:00-7:15pm Basework Baddies with Brooke
Apparatus: Pole
Recommended for high level beginner / intermediate students.
Pre-Reqs: A few classes / previous pole experience recommended, not required.
This three week session is all about that base work! Expect shoulderstands, headstands, and handstand prepwork. Utilize both the pole and the floor as separate apparatuses to create unique flows and shapes at the bottom third of the pole. No climbing required! Best suited for students who have taken at least a few months of classes.
2/18-3/4 (3 Week Session)
$75.00
CLICK HERE TO REGISTER AND PAY IN FULL
OR - EMAIL BROOKE TO SET UP A PAYMENT PLAN
7:30-8:45pm Slutty Spin Pole with Brooke
Apparatus: Spin Pole
Mixed Level
Pre-Reqs: previous pole experience recommended, enthusiasm for dancing like a h0e.
This three week session is for the h0es that love spin pole! Ditch the traditional aspects of spin pole and instead learn how to use the spin to your slvttiest advantage. Love skrippa style? This class has similar vibes. Open to all levels. Heels optional.
2/18-3/4 (3 Week Session)
$75.00
CLICK HERE TO REGISTER AND PAY IN FULL
OR - EMAIL BROOKE TO SET UP A PAYMENT PLAN
Thursdays:
6:00-7:15pm HeelCraft with Brooke
Apparatus: Pole AND Heels
Intermediate and Up
Pre-Reqs: Pirouette, Static Spins, and previous experience with platform heels.
For intermediate dancers, this class is all about striking the balance between technical heelwork and fluid pole flow. Learn to use your heels as a separate apparatus as we explore gliding, slicing, sickling, clacking, and more.
2/19-3/26 (6 Week Session)
$150.00
CLICK HERE TO REGISTER AND PAY IN FULL
OR - EMAIL BROOKE TO SET UP A PAYMENT PLAN
7:30-8:30pm Freedance Lab with Brooke
Apparatus: Pole
All Levels
Pre-Reqs: None
Do you want more opportunity to explore freedance in a creatively guided enviroment? Come experiment in the freedance lab, where we’ll use prompts, props, and everything in between to tap into creative flow states and buid our capacity for feel-good freedancing.
Let’s get weird with it.
2/19 + 2/26 (2 Week Session)
$45.00
CLICK HERE TO REGISTER AND PAY IN FULL
Fridays:
6:00-7:30pm Sensual AF Lap Dance Workshop with Brooke
Apparatus: Chair / Partner
All Levels
Pre Reqs: A willingness to explore partnered dancing, clear understanding of consent.
Come learn the secrets of a sensual AF lap dance from a retired skrippa and professional h0e. All levels welcome, but we *will* be doing partnered dancing. Bring a partner or get paired up at the studio with a new friend! NOTE! We will be heavily implementing a 'no touching' rule from the lap dance receiver during this workshop with the exception of a safety 'spot' technique for an optional trick.
February 27th
CLICK HERE TO REGISTER!
Saturdays:
1:00-2:30pm Beginner Sexy Spin Pole with Janelle
Apparatus: Spin Pole
All Levels, Beginner Friendly
Come unleash your inner sexy with this beginner friendly 4 week series! Learn to explore fundamentals on spin pole through choreography set to a new song each session. Heels welcome, not required. No prior experience required.
2/7-2/28 (NO class 2/21)
$75.00
EMAIL JANELLE TO REGISTER!
Sundays:
11:00-12:15pm - Beginner Lyra with Mallory
Apparatus: Lyra
All Levels, Beginner Friendly
This six week series is designed to focus on building strength and body awareness. We will cover beginner poses, transitions and fluidity. Students will learn movements around, under and inside the lyra. Absolute beginners welcome! More experienced students can expect progressions and different areas of focus respective to their current level. ***Please note, there will be NO CLASS on Sundays February 22nd due to a studio event***